Other Services

Video Analysis – underwater analysis during swim. Professional assessment by USAT coach to help you make gains in the water whether it be speed or form. $99 per session

Personal training – including core training, strength training, and/or endurance work. $75 per hour

Resting Metabolism Rate (RMR) – This test will tell you how many calories you can consume without gaining weight. $79 per test

Online interactive nutrition plans year access $99  ( The nutrition plan will be customized to each person based off their resting metabolic rate (RMR) and their goals.  The plans will include daily meal plans, grocery lists, nutrient breakdown, a variety of meals for different goals, etc.)

Run training and video analysis we will analyze your gait, and overall form. $75 per hour

Private swimming lessons are also available. Prices vary.

Cardiac drift testing and power drift testing. Each of these test are 2 hours long done on a power trainer which will determine which phase of training you are in. $75 per test

Various cycling training and tests done on a Compu Trainer $75 per hour or per test